The recipe Good Start Smoothie

Made From Scratch Recipes

Good Start Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Good Start Smoothie!

Good Start Smoothie

Good Start Smoothie Recipe
Good Start Smoothie

This is a yummy smoothie I drink most days, gives me energy and a nice boost to start my day the same way coffee used to but only now I don't crash afterwards! For Bariatric Patients, add 1 scoop of your fav protein powder to make this a complete meal replacement or help you reach your protein quota for the day.My favorite frozen fruits for smoothies are:PineappleMandarins (packed in water not syrup)BananasStrawberriesMangoMellonKiwiBlueberriesAcai berriesCranberriesRasberriesBlackberriesThe best way to freeze your own fruit is to rinse well, pat dry with a towel and spread on a cookie sheet to freeze this way the fruit wont freeze in giant clumps that are difficult to break apart. Store frozen fruit in a ziplock bag or airtight container to prevent freezer burn.

Good Start Smoothie

What Course Is Good Start Smoothie?

Good Start Smoothie is for Breakfast.


How Long Does Good Start Smoothie Recipe Take To Prepare?

Good Start Smoothie takes 5 minutes to prepare.


How Long Does Good Start Smoothie Recipe Take To Cook?

Good Start Smoothie takes several minutes to cook.


How Many Servings Does Good Start Smoothie Recipe Make?

Good Start Smoothie makes 1 servings.


What Are The Ingredients For Good Start Smoothie Recipe?

The ingredients for Good Start Smoothie are:

1/2 cup frozen fruit mix
1/2 cup 100% no sugar added orange juice
1 - 100 gram mini yogurt from Danone, fat free, sugar free.


How Do I Make Good Start Smoothie?

Here is how you make Good Start Smoothie:

put all ingredients into mini blender (The Bullet) or you can use a hand mixer, mix untill it is a thick smooth liqued with no chunks of fruit. Drink right away, yummy :)Number of Servings: 1Recipe submitted by SparkPeople user JANNERS1980.


What's The Nutritional Info For Good Start Smoothie?

The nutritional information for Good Start Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 129.8
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.3 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 4.5 g

What Dietary Needs Does Good Start Smoothie Meet?

The dietary needs meet for Good Start Smoothie is Sugar Free


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