The recipe Power Smoothie

Made From Scratch Recipes

Power Smoothie recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Power Smoothie!

Power Smoothie

Power Smoothie Recipe
Power Smoothie

Low carb, high fiber morning filler.

What Course Is Power Smoothie?

Power Smoothie is for Breakfast.


How Long Does Power Smoothie Recipe Take To Prepare?

Power Smoothie takes 3 minutes to prepare.


How Long Does Power Smoothie Recipe Take To Cook?

Power Smoothie takes 2 minutes to cook.


How Many Servings Does Power Smoothie Recipe Make?

Power Smoothie makes 1 servings.


What Are The Ingredients For Power Smoothie Recipe?

The ingredients for Power Smoothie are:

1 serving Siggi's Vanilla 4% fat yogurt
13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
1 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal
.25 cup Blueberries, fresh
1 serving Blue Diamond Blanched, Slivered Almonds (1 tbsp) (by PUP2BILL)
.4 oz Almond Breeze Almond Milk, Original, refrigerated


How Do I Make Power Smoothie?

Here is how you make Power Smoothie:

Mix all in a blender until smooth. Freeze your berries first to help make the smoothie a little thicker.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user CHANDLERSATTIC.


What's The Nutritional Info For Power Smoothie?

The nutritional information for Power Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.3
  • Total Fat: 14.9 g
  • Cholesterol: 20.0 mg
  • Sodium: 64.7 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 8.5 g
  • Protein: 18.8 g

What Dietary Needs Does Power Smoothie Meet?

The dietary needs meet for Power Smoothie is Low Carb


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