The recipe Sunrise Smoothie

Made From Scratch Recipes

Sunrise Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Sunrise Smoothie!

Sunrise Smoothie

Sunrise Smoothie Recipe
Sunrise Smoothie

A quick smoothie to give you energy and get you out the door when you are pressed for time.

What Course Is Sunrise Smoothie?

Sunrise Smoothie is for Breakfast.


How Long Does Sunrise Smoothie Recipe Take To Prepare?

Sunrise Smoothie takes 5 minutes to prepare.


How Long Does Sunrise Smoothie Recipe Take To Cook?

Sunrise Smoothie takes several minutes to cook.


How Many Servings Does Sunrise Smoothie Recipe Make?

Sunrise Smoothie makes 1 servings.


What Are The Ingredients For Sunrise Smoothie Recipe?

The ingredients for Sunrise Smoothie are:

Milk, nonfat, .5 cup
Plain non fat yogurt, .5 cup
Mangos, frozen cubes, .5 cup
Strawberries, frozen .5 cup,
Orange Juice, .5 cup


How Do I Make Sunrise Smoothie?

Here is how you make Sunrise Smoothie:

Place all ingredients in a blender and blend about 30 seconds or until smooth.Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user SUEINWISCO.


What's The Nutritional Info For Sunrise Smoothie?

The nutritional information for Sunrise Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 227.5
  • Total Fat: 1.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 144.0 mg
  • Total Carbs: 47.2 g
  • Dietary Fiber: 4.8 g
  • Protein: 11.4 g

What Dietary Needs Does Sunrise Smoothie Meet?

The dietary needs meet for Sunrise Smoothie is Low Fat


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