The recipe Dodie's fruit and vegie smoothie

Made From Scratch Recipes

Dodie's fruit and vegie smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Dodie's fruit and vegie smoothie!

Dodie's fruit and vegie smoothie

Dodie's fruit and vegie smoothie Recipe
Dodie's fruit and vegie smoothie

What Course Is Dodie's fruit and vegie smoothie?

Dodie's fruit and vegie smoothie is for Breakfast.


How Long Does Dodie's fruit and vegie smoothie Recipe Take To Prepare?

Dodie's fruit and vegie smoothie takes 10 minutes to prepare.


How Long Does Dodie's fruit and vegie smoothie Recipe Take To Cook?

Dodie's fruit and vegie smoothie takes several minutes to cook.


How Many Servings Does Dodie's fruit and vegie smoothie Recipe Make?

Dodie's fruit and vegie smoothie makes 2 servings.


What Are The Ingredients For Dodie's fruit and vegie smoothie Recipe?

The ingredients for Dodie's fruit and vegie smoothie are:

1 cup Greek's Honey Vanilla Yogurt
5 large whole frozen or fresh strawberries
1/2 cup Blueberries fresh or frozen
1/2 cup Blackberries fresh or frozen
1/2 cup kale fresh
1/2 cup spinach fresh



How Do I Make Dodie's fruit and vegie smoothie?

Here is how you make Dodie's fruit and vegie smoothie:

Take spine from kale and stems from spinach.Combine all ingredients in a heavy duty blender and blend. Serving Size: makes 2 approximately 1 1/2 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user DPORT62.


What's The Nutritional Info For Dodie's fruit and vegie smoothie?

The nutritional information for Dodie's fruit and vegie smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 204.0
  • Total Fat: 7.6 g
  • Cholesterol: 22.5 mg
  • Sodium: 89.7 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 4.3 g
  • Protein: 5.6 g

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