The recipe Fruit Medley Smoothie

Made From Scratch Recipes

Fruit Medley Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Fruit Medley Smoothie!

Fruit Medley Smoothie

Fruit Medley Smoothie Recipe
Fruit Medley Smoothie

Healthy and very tasty! I enjoy this for lunch or dinner.

How Long Does Fruit Medley Smoothie Recipe Take To Prepare?

Fruit Medley Smoothie takes 5 minutes to prepare.


How Long Does Fruit Medley Smoothie Recipe Take To Cook?

Fruit Medley Smoothie takes several minutes to cook.


How Many Servings Does Fruit Medley Smoothie Recipe Make?

Fruit Medley Smoothie makes 2 servings.


What Are The Ingredients For Fruit Medley Smoothie Recipe?

The ingredients for Fruit Medley Smoothie are:

1/2 Cup Nonfat milk
1 Banana
6 Oz Chobani Greek Yogurt
1.5 Cups Frozen or fresh berries of your choice
1 Scoop of Protein Technologies Soy Protein Powder
2 Tablespoon Brewer's Yeast


How Do I Make Fruit Medley Smoothie?

Here is how you make Fruit Medley Smoothie:

Pour 1/2 milk and then spoon in enough nonfat yogurt so milk rises to a cup. Add milk/yogurt mixture to blender and add banana, berries, soy protein powder and brewer's yeast . Blend until smooth and add eiher more milk or water if consistency is too thick. As an option, I have also ground up a Kale leave and 8-10 parsley sprigs if I want to add more nutrients. Pour into a glass and enjoy!.


What's The Nutritional Info For Fruit Medley Smoothie?

The nutritional information for Fruit Medley Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 254.6
  • Total Fat: 1.3 g
  • Cholesterol: 1.2 mg
  • Sodium: 113.0 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 8.5 g
  • Protein: 32.3 g

What Dietary Needs Does Fruit Medley Smoothie Meet?

The dietary needs meet for Fruit Medley Smoothie is Low Fat


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