The recipe Lowfat Fruit Smoothie

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Lowfat Fruit Smoothie recipe is a meal that takes 4 minutes to make. If you enjoy for , you will like Lowfat Fruit Smoothie!

Lowfat Fruit Smoothie

Lowfat Fruit Smoothie Recipe
Lowfat Fruit Smoothie

This is a very easy smoothie to make, low-calorie, and most of the time I have the ingredients on hand. I freeze extra bananas to use in this if needed. Other fruit may be substituted for strawberries.

How Long Does Lowfat Fruit Smoothie Recipe Take To Prepare?

Lowfat Fruit Smoothie takes 2 minutes to prepare.


How Long Does Lowfat Fruit Smoothie Recipe Take To Cook?

Lowfat Fruit Smoothie takes 4 minutes to cook.


How Many Servings Does Lowfat Fruit Smoothie Recipe Make?

Lowfat Fruit Smoothie makes 4 servings.


What Are The Ingredients For Lowfat Fruit Smoothie Recipe?

The ingredients for Lowfat Fruit Smoothie are:

1 cup plain low fat yogurt
1 cup nonfat milk
1 banana, fresh or frozen
1 cup frozen strawberries
2 tbsp honey
1 tsp vanilla extract


How Do I Make Lowfat Fruit Smoothie?

Here is how you make Lowfat Fruit Smoothie:

Add all ingredients to blender. Blend until smooth. Add extra milk if desired for consistency.Makes 4 servings, a little over a cup each.Number of Servings: 4Recipe submitted by SparkPeople user BARBARALFJ.


What's The Nutritional Info For Lowfat Fruit Smoothie?

The nutritional information for Lowfat Fruit Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 135.1
  • Total Fat: 1.2 g
  • Cholesterol: 4.9 mg
  • Sodium: 76.3 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 5.8 g

What Dietary Needs Does Lowfat Fruit Smoothie Meet?

The dietary needs meet for Lowfat Fruit Smoothie is Low Fat


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