The recipe Protein Smoothie #5

Made From Scratch Recipes

Protein Smoothie #5 recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Protein Smoothie #5!

Protein Smoothie #5

Protein Smoothie #5 Recipe
Protein Smoothie #5

I make them a little differently each time and I've run out of creative names :)

How Long Does Protein Smoothie #5 Recipe Take To Prepare?

Protein Smoothie #5 takes 5 minutes to prepare.


How Long Does Protein Smoothie #5 Recipe Take To Cook?

Protein Smoothie #5 takes 5 minutes to cook.


How Many Servings Does Protein Smoothie #5 Recipe Make?

Protein Smoothie #5 makes 4 servings.


What Are The Ingredients For Protein Smoothie #5 Recipe?

The ingredients for Protein Smoothie #5 are:

3C unsweetened Organic Soy Milk
4C Frozen Mixed Fruit
1.5C unsweetened Plain Yogurt


How Do I Make Protein Smoothie #5?

Here is how you make Protein Smoothie #5:

Put in blender, liquid first, Pulse a few times, then continue to blend until smooth. Serving Size: Makes 2 - 2 Cup Servings. Number of Servings: 4Recipe submitted by SparkPeople user GOLDDUSTMOMMY.


What's The Nutritional Info For Protein Smoothie #5?

The nutritional information for Protein Smoothie #5 is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 178.8
  • Total Fat: 3.4 g
  • Cholesterol: 1.9 mg
  • Sodium: 71.3 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 11.5 g

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