The recipe Green and Fruity Smoothie

Made From Scratch Recipes

Green and Fruity Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Green and Fruity Smoothie!

Green and Fruity Smoothie

Green and Fruity Smoothie Recipe
Green and Fruity Smoothie

How Long Does Green and Fruity Smoothie Recipe Take To Prepare?

Green and Fruity Smoothie takes 10 minutes to prepare.


How Long Does Green and Fruity Smoothie Recipe Take To Cook?

Green and Fruity Smoothie takes several minutes to cook.


How Many Servings Does Green and Fruity Smoothie Recipe Make?

Green and Fruity Smoothie makes 9 servings.


What Are The Ingredients For Green and Fruity Smoothie Recipe?

The ingredients for Green and Fruity Smoothie are:

Kale, Mustard Green, Blueberries, Strawberry, banana & apple.


How Do I Make Green and Fruity Smoothie?

Here is how you make Green and Fruity Smoothie:

Clean and cut the greens and fruits in small pieces. Add 9oz of water in the blender then the Kale, mustard green and follow with the fruits. Blend and put it in the refrigerator. Very Refreshing Smoothie!Serving Size: Makes 2 litersNumber of Servings: 9Recipe submitted by SparkPeople user ILEANA128.


What's The Nutritional Info For Green and Fruity Smoothie?

The nutritional information for Green and Fruity Smoothie is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 60.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.3 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 2.0 g

What Dietary Needs Does Green and Fruity Smoothie Meet?

The dietary needs meet for Green and Fruity Smoothie is Low Carb


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