The recipe Green ginger smoothie

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Green ginger smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Green ginger smoothie!

Green ginger smoothie

Green ginger smoothie Recipe
Green ginger smoothie

ginger adds a little zip to it!

How Long Does Green ginger smoothie Recipe Take To Prepare?

Green ginger smoothie takes 10 minutes to prepare.


How Long Does Green ginger smoothie Recipe Take To Cook?

Green ginger smoothie takes several minutes to cook.


How Many Servings Does Green ginger smoothie Recipe Make?

Green ginger smoothie makes 2 servings.


What Are The Ingredients For Green ginger smoothie Recipe?

The ingredients for Green ginger smoothie are:

1 cup water
1 pinkie nail sized piece of ginger root, peeled and sliced
1-2 cups kale
half frozen banana
1" slice fresh pineapple, with core
1 apple, quartered
1/2 cup lowfat vanilla organic yogurt
about a cup of ice cubes


How Do I Make Green ginger smoothie?

Here is how you make Green ginger smoothie:

add ingredients in order listed to a high-powered blender, blend 60 seconds--add stevia to sweeten if needed. serves about 3 cups. Good to start the day with!!Number of Servings: 2Recipe submitted by SparkPeople user LESSEY65.


What's The Nutritional Info For Green ginger smoothie?

The nutritional information for Green ginger smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 169.2
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.8 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 4.8 g
  • Protein: 4.4 g

What Dietary Needs Does Green ginger smoothie Meet?

The dietary needs meet for Green ginger smoothie is Low Fat


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