Side Items

Green Smoothie topped with Granola is for Breakfast.

Green Smoothie topped with Granola takes several minutes to prepare.

Green Smoothie topped with Granola takes several minutes to cook.

Green Smoothie topped with Granola makes 1 servings.

The ingredients for Green Smoothie topped with Granola are:

Spinach, fresh, 1 cup (remove)
Banana, fresh, .5 medium (7" to 7-7/8" long) (remove)
Apples, fresh with skin, .5 small (2-1/2" dia) (approx 4 per lb (remove)
Pears, fresh, .5 pear, small (approx 3 per lb) (remove)
Water, bottled, .5 serving (remove)
*Cereal, Cascadian Farm Organic Granola Oat and Honey, .5 serving (remove)
Almonds, 1 almond (remove)
Sunflower Seeds, without salt, .5 oz (remove)

Here is how you make Green Smoothie topped with Granola:

Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user PAULINE_A.

The nutritional information for Green Smoothie topped with Granola is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 325.4

• Total Fat: 11.1 g
• Cholesterol: 0.0 mg
• Sodium: 81.1 mg
• Total Carbs: 55.4 g
• Dietary Fiber: 8.5 g
• Protein: 7.3 g