The recipe Lunch Juice/Smoothie

Made From Scratch Recipes

Lunch Juice/Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Lunch Juice/Smoothie!

Lunch Juice/Smoothie

Lunch Juice/Smoothie Recipe
Lunch Juice/Smoothie

Monday Juicing Drink

How Long Does Lunch Juice/Smoothie Recipe Take To Prepare?

Lunch Juice/Smoothie takes 10 minutes to prepare.


How Long Does Lunch Juice/Smoothie Recipe Take To Cook?

Lunch Juice/Smoothie takes several minutes to cook.


How Many Servings Does Lunch Juice/Smoothie Recipe Make?

Lunch Juice/Smoothie makes 1 servings.


What Are The Ingredients For Lunch Juice/Smoothie Recipe?

The ingredients for Lunch Juice/Smoothie are:


Ingredients:
Kale, 3 cup, chopped
Apples, fresh, 1 medium (2-3/4" dia)
Ginger Root, 4 tsp
Spinach, fresh, 2 cup
Cucumber (peeled), 1 large (8-1/4" long)
Best Choice Mixed Berries, 1 cup
*Pineapple, canned, .25 cup, crushed, sliced, or chunks
Pineapple Juice, .15 cup
Banana, fresh, .5 small (6" to 6-7/8" long)
Navitas Naturals Sprouted Omega Blend


How Do I Make Lunch Juice/Smoothie?

Here is how you make Lunch Juice/Smoothie:

Serving Size: 2Number of Servings: 1Recipe submitted by SparkPeople user MHOGAN83.


What's The Nutritional Info For Lunch Juice/Smoothie?

The nutritional information for Lunch Juice/Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 499.3
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 145.2 mg
  • Total Carbs: 103.5 g
  • Dietary Fiber: 25.8 g
  • Protein: 16.0 g

What Dietary Needs Does Lunch Juice/Smoothie Meet?

The dietary needs meet for Lunch Juice/Smoothie is Vegan


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