The recipe Kale Bana Smoothie

Made From Scratch Recipes

Kale Bana Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Kale Bana Smoothie!

Kale Bana Smoothie

Kale Bana Smoothie Recipe
Kale Bana Smoothie

What Course Is Kale Bana Smoothie?

Kale Bana Smoothie is for Breakfast.


How Long Does Kale Bana Smoothie Recipe Take To Prepare?

Kale Bana Smoothie takes 5 minutes to prepare.


How Long Does Kale Bana Smoothie Recipe Take To Cook?

Kale Bana Smoothie takes several minutes to cook.


How Many Servings Does Kale Bana Smoothie Recipe Make?

Kale Bana Smoothie makes 1 servings.


What Are The Ingredients For Kale Bana Smoothie Recipe?

The ingredients for Kale Bana Smoothie are:

2 Medjool dates (pitted)
1 cup raw Kale
1 medium banana
1 cup unsweetened coconut milk


How Do I Make Kale Bana Smoothie?

Here is how you make Kale Bana Smoothie:

Put all in a blender with crushed ice and blend.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user EDITHIVYT.


What's The Nutritional Info For Kale Bana Smoothie?

The nutritional information for Kale Bana Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 316.4
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 155.9 mg
  • Total Carbs: 70.7 g
  • Dietary Fiber: 7.6 g
  • Protein: 5.3 g

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