The recipe Green Smoothie - Lemon/Ginger Variety

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Green Smoothie - Lemon/Ginger Variety recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Green Smoothie - Lemon/Ginger Variety!

Green Smoothie - Lemon/Ginger Variety

Green Smoothie - Lemon/Ginger Variety Recipe
Green Smoothie - Lemon/Ginger Variety

Simple Green smoothie with lemon and ginger for aiding immune system when sick or when desired. Ginger goes a very long way. Honey added for health more than sweetness.

What Course Is Green Smoothie - Lemon/Ginger Variety?

Green Smoothie - Lemon/Ginger Variety is for Breakfast.


How Long Does Green Smoothie - Lemon/Ginger Variety Recipe Take To Prepare?

Green Smoothie - Lemon/Ginger Variety takes 5 minutes to prepare.


How Long Does Green Smoothie - Lemon/Ginger Variety Recipe Take To Cook?

Green Smoothie - Lemon/Ginger Variety takes 2 minutes to cook.


How Many Servings Does Green Smoothie - Lemon/Ginger Variety Recipe Make?

Green Smoothie - Lemon/Ginger Variety makes 1 servings.


What Are The Ingredients For Green Smoothie - Lemon/Ginger Variety Recipe?

The ingredients for Green Smoothie - Lemon/Ginger Variety are:

spinach, 5-6 cups
cranberries, fresh, 1cup
strawberries, frozen 1cup
apple, whole, 1
lemon, remove peel, 1
ginger, fresh, grated 1tsp
flax seeds, 3tbs
juice, apple, .5 cup
honey, 1tbs (optional)


How Do I Make Green Smoothie - Lemon/Ginger Variety?

Here is how you make Green Smoothie - Lemon/Ginger Variety:

High power blender: place all items in and blend.General blender: chop everything well, blend adding a little at a time, add more liquid if needed. Number of Servings: 1Recipe submitted by SparkPeople user XIXSTAR.


What's The Nutritional Info For Green Smoothie - Lemon/Ginger Variety?

The nutritional information for Green Smoothie - Lemon/Ginger Variety is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 478.6
  • Total Fat: 13.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 138.2 mg
  • Total Carbs: 89.5 g
  • Dietary Fiber: 27.0 g
  • Protein: 13.6 g

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