The recipe Simple, Healthy Mango Smoothie

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Simple, Healthy Mango Smoothie recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Simple, Healthy Mango Smoothie!

Simple, Healthy Mango Smoothie

Simple, Healthy Mango Smoothie Recipe
Simple, Healthy Mango Smoothie

For anyone who LOVES mango, this is a healthy and simple shake/smoothie, bursting with potassium and flavor. But diabetics be warned, it's rich in natural sugars.

What Course Is Simple, Healthy Mango Smoothie?

Simple, Healthy Mango Smoothie is for Breakfast.


How Long Does Simple, Healthy Mango Smoothie Recipe Take To Prepare?

Simple, Healthy Mango Smoothie takes 5 minutes to prepare.


How Long Does Simple, Healthy Mango Smoothie Recipe Take To Cook?

Simple, Healthy Mango Smoothie takes 5 minutes to cook.


How Many Servings Does Simple, Healthy Mango Smoothie Recipe Make?

Simple, Healthy Mango Smoothie makes 4 servings.


What Are The Ingredients For Simple, Healthy Mango Smoothie Recipe?

The ingredients for Simple, Healthy Mango Smoothie are:

2-3 whole ripened bananas
About 2 cups of mango juice
12 ice cubes or about 2 handfuls


How Do I Make Simple, Healthy Mango Smoothie?

Here is how you make Simple, Healthy Mango Smoothie:

Break the two to three bananas in half depending on how much you want, and throw it in the blender. Pour mango juice into blender, filling it about as high as the bananas or half the blender. (Possibly 2 cups) Throw in a handful or two of ice and blend. You won't really taste the banana but you will taste the mango! Blend in flax seed, omega 3 oil, or flax oil for a little extra healthy kick!Number of Servings: 4Recipe submitted by SparkPeople user ZSCH97.


What's The Nutritional Info For Simple, Healthy Mango Smoothie?

The nutritional information for Simple, Healthy Mango Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 139.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.2 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 0.7 g

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