The recipe Tara's morning smoothie

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Tara's morning smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Tara's morning smoothie!

Tara's morning smoothie

Tara's morning smoothie Recipe
Tara's morning smoothie

What Course Is Tara's morning smoothie?

Tara's morning smoothie is for Breakfast.


How Long Does Tara's morning smoothie Recipe Take To Prepare?

Tara's morning smoothie takes 5 minutes to prepare.


How Long Does Tara's morning smoothie Recipe Take To Cook?

Tara's morning smoothie takes several minutes to cook.


How Many Servings Does Tara's morning smoothie Recipe Make?

Tara's morning smoothie makes 1 servings.


What Are The Ingredients For Tara's morning smoothie Recipe?

The ingredients for Tara's morning smoothie are:

whey isolote protein powder
frozen fruit
spinach
almond milk
carrots


How Do I Make Tara's morning smoothie?

Here is how you make Tara's morning smoothie:

Blend in blenderServing Size: 8 ozNumber of Servings: 1Recipe submitted by SparkPeople user TBURNSIDE02.


What's The Nutritional Info For Tara's morning smoothie?

The nutritional information for Tara's morning smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 235.2
  • Total Fat: 4.0 g
  • Cholesterol: 30.0 mg
  • Sodium: 195.4 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 5.4 g
  • Protein: 23.8 g

What Dietary Needs Does Tara's morning smoothie Meet?

The dietary needs meet for Tara's morning smoothie is Low Carb

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