The recipe Jumble Berry Oatmeal Protein Smoothie

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Jumble Berry Oatmeal Protein Smoothie recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Jumble Berry Oatmeal Protein Smoothie!

Jumble Berry Oatmeal Protein Smoothie

Jumble Berry Oatmeal Protein Smoothie Recipe
Jumble Berry Oatmeal Protein Smoothie

A healthy smoothie, using base recipe found in The Eat-Clean Diet cookbook

What Course Is Jumble Berry Oatmeal Protein Smoothie?

Jumble Berry Oatmeal Protein Smoothie is for Breakfast.


How Long Does Jumble Berry Oatmeal Protein Smoothie Recipe Take To Prepare?

Jumble Berry Oatmeal Protein Smoothie takes 15 minutes to prepare.


How Long Does Jumble Berry Oatmeal Protein Smoothie Recipe Take To Cook?

Jumble Berry Oatmeal Protein Smoothie takes 5 minutes to cook.


How Many Servings Does Jumble Berry Oatmeal Protein Smoothie Recipe Make?

Jumble Berry Oatmeal Protein Smoothie makes 2 servings.


What Are The Ingredients For Jumble Berry Oatmeal Protein Smoothie Recipe?

The ingredients for Jumble Berry Oatmeal Protein Smoothie are:

1/4 cup dry uncooked oatmean
1 Tbsp natural nut butter: peanut, soy, cashew, almond or nut butte - your choice
1 scoop proteind powder, vanilla works best
1 Tbsp organic honey or agave necter
1 Tbsp flax seed
1 cup milk - skim, almond, goat, soy, rice of your choice
1/2 tsp cinnamon
Ice


How Do I Make Jumble Berry Oatmeal Protein Smoothie?

Here is how you make Jumble Berry Oatmeal Protein Smoothie:

Puree all ingredients, add ice to adjust consistenceMakes ~2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user ITAANGMARIA.


What's The Nutritional Info For Jumble Berry Oatmeal Protein Smoothie?

The nutritional information for Jumble Berry Oatmeal Protein Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 278.7
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.4 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 29.2 g

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