The recipe Smoothie with Chia seeds and oats

Made From Scratch Recipes

Smoothie with Chia seeds and oats recipe is a meal that takes several minutes to make. If you enjoy for , you will like Smoothie with Chia seeds and oats!

Smoothie with Chia seeds and oats

Smoothie with Chia seeds and oats Recipe
Smoothie with Chia seeds and oats

Homemade Strawberry Smoothie

How Long Does Smoothie with Chia seeds and oats Recipe Take To Prepare?

Smoothie with Chia seeds and oats takes 15 minutes to prepare.


How Long Does Smoothie with Chia seeds and oats Recipe Take To Cook?

Smoothie with Chia seeds and oats takes several minutes to cook.


How Many Servings Does Smoothie with Chia seeds and oats Recipe Make?

Smoothie with Chia seeds and oats makes 1 servings.


What Are The Ingredients For Smoothie with Chia seeds and oats Recipe?

The ingredients for Smoothie with Chia seeds and oats are:

Ingredients:

Strawberries, fresh, 6
1/4 c dried Old Fashioned Oats
1/2 scoop Vega One Vanilla Protein Powder
1 tsp Chia seeds
1/4 Greek yogurt Fage, plain, 0% fat
1 c Rice Dream Enriched Vanilla Rice Milk
1 tsp Coconut Oil Organic - Spectrum Naturals
1 banana


How Do I Make Smoothie with Chia seeds and oats?

Here is how you make Smoothie with Chia seeds and oats:

Combine all ingredients in container night before. Let soak. Blend and enjoy.Serving Size:?1- 16 oz


What's The Nutritional Info For Smoothie with Chia seeds and oats?

The nutritional information for Smoothie with Chia seeds and oats is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 497.8
  • Total Fat: 15.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 274.6 mg
  • Total Carbs: 80.3 g
  • Dietary Fiber: 11.8 g
  • Protein: 23.0 g

What Dietary Needs Does Smoothie with Chia seeds and oats Meet?

The dietary needs meet for Smoothie with Chia seeds and oats is Vegetarian


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