The recipe Iso smoothie

Made From Scratch Recipes

Iso smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Iso smoothie!

Iso smoothie

Iso smoothie Recipe
Iso smoothie

This smoothie serves as an excellent source of protein with little fat. Great for a breakfast on the go!!

What Course Is Iso smoothie?

Iso smoothie is for Breakfast.


How Long Does Iso smoothie Recipe Take To Prepare?

Iso smoothie takes 5 minutes to prepare.


How Long Does Iso smoothie Recipe Take To Cook?

Iso smoothie takes several minutes to cook.


How Many Servings Does Iso smoothie Recipe Make?

Iso smoothie makes 1 servings.


What Are The Ingredients For Iso smoothie Recipe?

The ingredients for Iso smoothie are:

1 C skim milk
1 small peach or
1 small bannana
1/4 cup frozen blueberries
1 scoop isoflex whey protein powder any flavor


How Do I Make Iso smoothie?

Here is how you make Iso smoothie:

Put fruit in blender, add milk and blend until smooth, then add isoflex protein powder and blend for about 20 seconds. Just pour and serveNumber of Servings: 1Recipe submitted by SparkPeople user DAWNGO69.


What's The Nutritional Info For Iso smoothie?

The nutritional information for Iso smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 344.7
  • Total Fat: 0.3 g
  • Cholesterol: 2.0 mg
  • Sodium: 188.4 mg
  • Total Carbs: 47.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 37.7 g

What Dietary Needs Does Iso smoothie Meet?

The dietary needs meet for Iso smoothie is Low Fat


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