The recipe Pineapple-straw-blue smoothie

Made From Scratch Recipes

Pineapple-straw-blue smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Pineapple-straw-blue smoothie!

Pineapple-straw-blue smoothie

Pineapple-straw-blue smoothie Recipe
Pineapple-straw-blue smoothie

What Course Is Pineapple-straw-blue smoothie?

Pineapple-straw-blue smoothie is for Breakfast.


How Long Does Pineapple-straw-blue smoothie Recipe Take To Prepare?

Pineapple-straw-blue smoothie takes several minutes to prepare.


How Long Does Pineapple-straw-blue smoothie Recipe Take To Cook?

Pineapple-straw-blue smoothie takes several minutes to cook.


How Many Servings Does Pineapple-straw-blue smoothie Recipe Make?

Pineapple-straw-blue smoothie makes 3 servings.


What Are The Ingredients For Pineapple-straw-blue smoothie Recipe?

The ingredients for Pineapple-straw-blue smoothie are:

mix:
*Pineapple 1 cup chunks
Blueberries, fresh, .5 cup
Strawberries, fresh, 1 cup, halves
Dannon Light & Fit Greek Vanilla Yogurt, 1 serving
Ginger Root, .5 tsp
Milk, 2% .5 cup
Egg whites .33 cup


How Do I Make Pineapple-straw-blue smoothie?

Here is how you make Pineapple-straw-blue smoothie:

mix:*Pineapple 1 cup chunks Blueberries, fresh, .5 cup Strawberries, fresh, 1 cup, halves Dannon Light & Fit Greek Vanilla Yogurt, 1 servingGinger Root, .5 tsp Milk, 2% .5 cup Egg whites .33 cup Serving Size: makes 3 10 oz smoothies (sodium 88mg)Number of Servings: 3Recipe submitted by SparkPeople user GRAMCANDOIT.


What's The Nutritional Info For Pineapple-straw-blue smoothie?

The nutritional information for Pineapple-straw-blue smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 141.5
  • Total Fat: 1.1 g
  • Cholesterol: 6.7 mg
  • Sodium: 87.7 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 9.5 g

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