The recipe Green Smoothie base 2

Made From Scratch Recipes

Green Smoothie base 2 recipe is a meal that takes several minutes to make. If you enjoy for , you will like Green Smoothie base 2!

Green Smoothie base 2

Green Smoothie base 2 Recipe
Green Smoothie base 2

Basic green smoothie to which you can add ingredients of your choice. I mix these up weekly to cut prep time on my gym days. On gym days I add 1/2 c. blueberries, 1/4 c. plain non-fat Greek yogurt, 1 Tbsp Chia seeds, 1 tsp. cinnamon, ginger, turmeric, and 1 scoop of whey protein. You can add other berries and spices of your choice.

How Long Does Green Smoothie base 2 Recipe Take To Prepare?

Green Smoothie base 2 takes 20 minutes to prepare.


How Long Does Green Smoothie base 2 Recipe Take To Cook?

Green Smoothie base 2 takes several minutes to cook.


How Many Servings Does Green Smoothie base 2 Recipe Make?

Green Smoothie base 2 makes 8 servings.


What Are The Ingredients For Green Smoothie base 2 Recipe?

The ingredients for Green Smoothie base 2 are:

5 serving Dole Pineapple Slices in 100% pineapple juice (2 slices)
8 oz Dole Baby Spinach Salad
2 serving Jonagold Apple 1 med apple (154g/5.5 oz) (by WOMACKFAM5)
3 small (6" to 6-7/8" long) Banana, fresh
1 cucumber (8-1/4") Cucumber (with peel)
2 stalk, large (11"-12" long) Celery, raw


How Do I Make Green Smoothie base 2?

Here is how you make Green Smoothie base 2:

I use my large ninja pitcher and blend all base ingredients together. I usually add a little water to thin out the mixture if needed. I store smoothie base in a half gallon jug in the refrigerator. To make my smoothie I put 1 cup of base in ninja smoothie cup, add additional ingredients of my choice, blend, and breakfast or a quick snack is served.Serving Size: makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user ERABEL.


What's The Nutritional Info For Green Smoothie base 2?

The nutritional information for Green Smoothie base 2 is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 105.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.1 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 4.1 g
  • Protein: 1.5 g

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