Side Items

Rabbit Ridge Smoothie is for Breakfast.

Rabbit Ridge Smoothie takes 10 minutes to prepare.

Rabbit Ridge Smoothie takes several minutes to cook.

Rabbit Ridge Smoothie makes 1 servings.

The ingredients for Rabbit Ridge Smoothie are:

1 C carrot, chopped
2 cups of mixed salad greens, chopped
1 apple, cored, chopped,
1/4 cucumber, peeled chopped
2 T ground flax
2 T protein powder
1 C non-fat yogurt
1 C Tomato Juice, low salt

Here is how you make Rabbit Ridge Smoothie:

Chopped all veggies, put in blender with all other ingredients, blend enjoyServing Size: Makes 2 servings 16 ozNumber of Servings: 1Recipe submitted by SparkPeople user PROSELL1.

The nutritional information for Rabbit Ridge Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 487.4

• Total Fat: 6.9 g
• Cholesterol: 90.0 mg
• Sodium: 417.4 mg
• Total Carbs: 59.7 g
• Dietary Fiber: 13.0 g
• Protein: 43.1 g

The dietary needs meet for Rabbit Ridge Smoothie is Vegetarian