The recipe High Protein Soy Smoothie

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High Protein Soy Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like High Protein Soy Smoothie!

High Protein Soy Smoothie

High Protein Soy Smoothie Recipe
High Protein Soy Smoothie

quick and easy high protein smoothie for on the go meal or snack

How Long Does High Protein Soy Smoothie Recipe Take To Prepare?

High Protein Soy Smoothie takes several minutes to prepare.


How Long Does High Protein Soy Smoothie Recipe Take To Cook?

High Protein Soy Smoothie takes several minutes to cook.


How Many Servings Does High Protein Soy Smoothie Recipe Make?

High Protein Soy Smoothie makes 1 servings.


What Are The Ingredients For High Protein Soy Smoothie Recipe?

The ingredients for High Protein Soy Smoothie are:

1 scoop EAS Soy Protein powder
1 serving of favorite fruit (I used a banana & blueberries)
6 ounces of water (can use juice or fat free milk but will need to adjust calories)
6 ice cubes

blend until fully mixed, pour into cup and enjoy

if taking a fiber supplement that can be blended into this too


How Do I Make High Protein Soy Smoothie?

Here is how you make High Protein Soy Smoothie:

Number of Servings: 1Recipe submitted by SparkPeople user SAINTBERNARD6.


What's The Nutritional Info For High Protein Soy Smoothie?

The nutritional information for High Protein Soy Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 278.6
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 191.2 mg
  • Total Carbs: 46.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 21.2 g

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