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Detox Smoothie base takes 10 minutes to prepare.

Detox Smoothie base takes several minutes to cook.

Detox Smoothie base makes 1 servings.

The ingredients for Detox Smoothie base are:

1.0 cup, chopped Kale
1.0 cup Spinach, fresh
0.5 serving Beetroot, raw, 2in beet, 82g
8.0 oz Great Value Almond Milk unsweetened

Here is how you make Detox Smoothie base:

Put all ingredients into a blender and blend until smooth. I have found it blends easier when I cut the beet into slices before blending. I also remove the thick stem of the kale. Add water or ice to adjust the thickness to your preference. Not calculated in the nutrition value of this smoothie base are any additional ingredients you'd like to add. I like to add ground flax seed, half of a frozen banana , half a cup of strawberries, or two rings of canned pineapple.Serving Size: 12 ozNumber of Servings: 1.0Recipe submitted by SparkPeople user CADAMS2820.

The nutritional information for Detox Smoothie base is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 90.8

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 255.6 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 5.4 g
• Protein: 5.0 g