The recipe Spinach and Fruit Smoothie

Made From Scratch Recipes

Spinach and Fruit Smoothie recipe is a meal that takes 3 minutes to make. If you enjoy for , you will like Spinach and Fruit Smoothie!

Spinach and Fruit Smoothie

Spinach and Fruit Smoothie Recipe
Spinach and Fruit Smoothie

I use frozen bananas. I wait until the stores have the bananas for sale in the white bags, once they start getting too ripe to sell. Peel them and put them into a zip top bag and freeze flat.

How Long Does Spinach and Fruit Smoothie Recipe Take To Prepare?

Spinach and Fruit Smoothie takes 5 minutes to prepare.


How Long Does Spinach and Fruit Smoothie Recipe Take To Cook?

Spinach and Fruit Smoothie takes 3 minutes to cook.


How Many Servings Does Spinach and Fruit Smoothie Recipe Make?

Spinach and Fruit Smoothie makes 3 servings.


What Are The Ingredients For Spinach and Fruit Smoothie Recipe?

The ingredients for Spinach and Fruit Smoothie are:

1 medium (7" to 7-7/8" long) Banana, fresh
1 cup, unthawed Strawberries, frozen, unsweetened
.5 cup, unthawed Blackberries, frozen (unsweetened)
.5 cup, unthawed Blueberries, frozen (unsweetened)
1 cup Spinach, fresh
1 cup Dannon All Natural Regular Plain Yogurt, 8 oz.
2 tbsp Honey
1.5 cup Apple juice, unsweetened


How Do I Make Spinach and Fruit Smoothie?

Here is how you make Spinach and Fruit Smoothie:

Blend all ingredients together about 2 minutes.Serving Size: make 3 16 oz servingsNumber of Servings: 3Recipe submitted by SparkPeople user MOUSE39.


What's The Nutritional Info For Spinach and Fruit Smoothie?

The nutritional information for Spinach and Fruit Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 238.2
  • Total Fat: 3.3 g
  • Cholesterol: 6.7 mg
  • Sodium: 54.2 mg
  • Total Carbs: 51.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.5 g

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