The recipe Brenda's Strawberry Smoothie Protein Shake

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Brenda's Strawberry Smoothie Protein Shake recipe is a meal that takes several minutes to make. If you enjoy for , you will like Brenda's Strawberry Smoothie Protein Shake!

Brenda's Strawberry Smoothie Protein Shake

Brenda's Strawberry Smoothie Protein Shake Recipe
Brenda's Strawberry Smoothie Protein Shake

Delicious Smoothie with protein

How Long Does Brenda's Strawberry Smoothie Protein Shake Recipe Take To Prepare?

Brenda's Strawberry Smoothie Protein Shake takes 5 minutes to prepare.


How Long Does Brenda's Strawberry Smoothie Protein Shake Recipe Take To Cook?

Brenda's Strawberry Smoothie Protein Shake takes several minutes to cook.


How Many Servings Does Brenda's Strawberry Smoothie Protein Shake Recipe Make?

Brenda's Strawberry Smoothie Protein Shake makes 2 servings.


What Are The Ingredients For Brenda's Strawberry Smoothie Protein Shake Recipe?

The ingredients for Brenda's Strawberry Smoothie Protein Shake are:

1/2 cup Strawberries & Bananas frozen ready cut fruit,

1 pkg. Yogurt - Dannon Activia Strawberry Yogurt

1 cup Ocean Spray white cran-strawberry juice,

2 pkg. Splenda no calorie sweetner,

1 scoop CVS Whey Protein Powder vanilla (6 oz.)


How Do I Make Brenda's Strawberry Smoothie Protein Shake?

Here is how you make Brenda's Strawberry Smoothie Protein Shake:

Put fruit, yogurt, & juice in Nutri Bullet or Blender. Blend for 10 - 15 sec. Add Splenda & Protein Powder. Blend until smooth & Frothy. 1 - 2 min. Divide & serve.Serving Size: makes 2 - 1 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user BRENDA2278.


What's The Nutritional Info For Brenda's Strawberry Smoothie Protein Shake?

The nutritional information for Brenda's Strawberry Smoothie Protein Shake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 190.0
  • Total Fat: 1.0 g
  • Cholesterol: 37.5 mg
  • Sodium: 95.0 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 15.2 g

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