The recipe Smoothie Romaine Cilantro Avocado Watermelon Nectarine Strawberry Chia Lime Juice

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Smoothie Romaine Cilantro Avocado Watermelon Nectarine Strawberry Chia Lime Juice recipe is a meal that takes 2 minutes to make. If you enjoy for , you will like Smoothie Romaine Cilantro Avocado Watermelon Nectarine Strawberry Chia Lime Juice!

Smoothie Romaine Cilantro Avocado Watermelon Nectarine Strawberry Chia Lime Juice

Smoothie Romaine Cilantro Avocado Watermelon Nectarine Strawberry Chia Lime Juice Recipe
Smoothie Romaine Cilantro Avocado Watermelon Nectarine Strawberry Chia Lime Juice

The title says it all :) This has lots of potassium, vitamins A and C, folate, some manganese (which help assimilate your B vitamins).

Smoothie Romaine Cilantro Avocado Watermelon Nectarine Strawberry Chia Lime Juice

How Long Does Smoothie Romaine Cilantro Avocado Watermelon Nectarine Strawberry Chia Lime Juice Recipe Take To Prepare?

Smoothie Romaine Cilantro Avocado Watermelon Nectarine Strawberry Chia Lime Juice takes 15 minutes to prepare.


How Long Does Smoothie Romaine Cilantro Avocado Watermelon Nectarine Strawberry Chia Lime Juice Recipe Take To Cook?

Smoothie Romaine Cilantro Avocado Watermelon Nectarine Strawberry Chia Lime Juice takes 2 minutes to cook.


How Many Servings Does Smoothie Romaine Cilantro Avocado Watermelon Nectarine Strawberry Chia Lime Juice Recipe Make?

Smoothie Romaine Cilantro Avocado Watermelon Nectarine Strawberry Chia Lime Juice makes 8 servings.


What Are The Ingredients For Smoothie Romaine Cilantro Avocado Watermelon Nectarine Strawberry Chia Lime Juice Recipe?

The ingredients for Smoothie Romaine Cilantro Avocado Watermelon Nectarine Strawberry Chia Lime Juice are:

3.5-4c water
232g or 1 bunch Romaine lettuce, chopped a bit to fit blender
250-300g watermelon or 1/4 of a lg cantaloupe-sized melon
75g strawberries or about 10 medium
170g or 1 avocado
130g or 1 nectarine
8g cilantro or sm. handful
60g or juice of 1 lime
6g or about 1 teaspoon chia seed


How Do I Make Smoothie Romaine Cilantro Avocado Watermelon Nectarine Strawberry Chia Lime Juice?

Here is how you make Smoothie Romaine Cilantro Avocado Watermelon Nectarine Strawberry Chia Lime Juice:

Fruit on hand and that I had to use. I use a VitaMix to blend ingredients for about 2 mins. Water first, add the lettuce and blend. Add remaining ingredients and pulse. Thick and shake-like consistency, and not bitter-green tasting.Fills a lg Vitamix container or 8 cups. Srvg size: 1 cup.Nutrient calculations were for the 4c water, and larger of grams noted in ingredients w/estimations.Number of Servings: 8Recipe submitted by SparkPeople user DOTSLADY.


What's The Nutritional Info For Smoothie Romaine Cilantro Avocado Watermelon Nectarine Strawberry Chia Lime Juice?

The nutritional information for Smoothie Romaine Cilantro Avocado Watermelon Nectarine Strawberry Chia Lime Juice is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 66.5
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.8 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 1.6 g

What Dietary Needs Does Smoothie Romaine Cilantro Avocado Watermelon Nectarine Strawberry Chia Lime Juice Meet?

The dietary needs meet for Smoothie Romaine Cilantro Avocado Watermelon Nectarine Strawberry Chia Lime Juice is Gluten Free


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