The recipe Strawberry Cherry Kefir Smoothie du jour

Made From Scratch Recipes

Strawberry Cherry Kefir Smoothie du jour recipe is a meal that takes several minutes to make. If you enjoy for , you will like Strawberry Cherry Kefir Smoothie du jour!

Strawberry Cherry Kefir Smoothie du jour

Strawberry Cherry Kefir Smoothie du jour Recipe
Strawberry Cherry Kefir Smoothie du jour

Filling and delicious

How Long Does Strawberry Cherry Kefir Smoothie du jour Recipe Take To Prepare?

Strawberry Cherry Kefir Smoothie du jour takes several minutes to prepare.


How Long Does Strawberry Cherry Kefir Smoothie du jour Recipe Take To Cook?

Strawberry Cherry Kefir Smoothie du jour takes several minutes to cook.


How Many Servings Does Strawberry Cherry Kefir Smoothie du jour Recipe Make?

Strawberry Cherry Kefir Smoothie du jour makes 4 servings.


What Are The Ingredients For Strawberry Cherry Kefir Smoothie du jour Recipe?

The ingredients for Strawberry Cherry Kefir Smoothie du jour are:

1 cup dark sweet cherries, frozen or not
1 cup kefir strawberry
1 cup almond milk - Silk Original
half a banana, fresh
2 tbsp hemp hearts- raw shelled hemp seeds
2 tbsp chia seeds
2 tsp flaxseed, whole


How Do I Make Strawberry Cherry Kefir Smoothie du jour?

Here is how you make Strawberry Cherry Kefir Smoothie du jour:

Put all ingredients in a large cup and mix with immersion blender. Serving Size: Makes four 5 and half ounce servings Number of Servings: 4Recipe submitted by SparkPeople user UESAY1.


What's The Nutritional Info For Strawberry Cherry Kefir Smoothie du jour?

The nutritional information for Strawberry Cherry Kefir Smoothie du jour is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 156.5
  • Total Fat: 6.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 92.4 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 5.4 g
  • Protein: 6.9 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day