The recipe Tropical Smoothie with a twist!

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Tropical Smoothie with a twist! recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tropical Smoothie with a twist!!

Tropical Smoothie with a twist!

Tropical Smoothie with a twist! Recipe
Tropical Smoothie with a twist!

A delicious smoothie that sneaks in your veggies and fiber.

How Long Does Tropical Smoothie with a twist! Recipe Take To Prepare?

Tropical Smoothie with a twist! takes 5 minutes to prepare.


How Long Does Tropical Smoothie with a twist! Recipe Take To Cook?

Tropical Smoothie with a twist! takes several minutes to cook.


How Many Servings Does Tropical Smoothie with a twist! Recipe Make?

Tropical Smoothie with a twist! makes 4 servings.


What Are The Ingredients For Tropical Smoothie with a twist! Recipe?

The ingredients for Tropical Smoothie with a twist! are:

16oz. Dole Tropical fruit blend (Frozen)
0.75 cups Spinach
3 cups Milk
3 tbs benefiber


How Do I Make Tropical Smoothie with a twist!?

Here is how you make Tropical Smoothie with a twist!:

Put bag of fruit blend, 3 cups milk, 0.75 cups of spinach, and 3 tbs of benefiber into blender. Blend until drink meets desired consistency. Makes 4 servings. Number of Servings: 4Recipe submitted by SparkPeople user OOALYOO.


What's The Nutritional Info For Tropical Smoothie with a twist!?

The nutritional information for Tropical Smoothie with a twist! is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 98.1
  • Total Fat: 0.3 g
  • Cholesterol: 3.7 mg
  • Sodium: 115.0 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 3.1 g
  • Protein: 6.7 g

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