The recipe Chickpea, Swiss Chard and Yogurt Smoothie

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Chickpea, Swiss Chard and Yogurt Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Chickpea, Swiss Chard and Yogurt Smoothie!

Chickpea, Swiss Chard and Yogurt Smoothie

Chickpea, Swiss Chard and Yogurt Smoothie Recipe
Chickpea, Swiss Chard and Yogurt Smoothie

A healthy mix of Chickpeas, Swiss Chard, Yorgurt and Broccoli Sprouts

How Long Does Chickpea, Swiss Chard and Yogurt Smoothie Recipe Take To Prepare?

Chickpea, Swiss Chard and Yogurt Smoothie takes 10 minutes to prepare.


How Long Does Chickpea, Swiss Chard and Yogurt Smoothie Recipe Take To Cook?

Chickpea, Swiss Chard and Yogurt Smoothie takes several minutes to cook.


How Many Servings Does Chickpea, Swiss Chard and Yogurt Smoothie Recipe Make?

Chickpea, Swiss Chard and Yogurt Smoothie makes 10 servings.


What Are The Ingredients For Chickpea, Swiss Chard and Yogurt Smoothie Recipe?

The ingredients for Chickpea, Swiss Chard and Yogurt Smoothie are:

Chickpeas
Swiss Chard
Fage Yogurt 0% fat
Broccoli Sprouts


How Do I Make Chickpea, Swiss Chard and Yogurt Smoothie?

Here is how you make Chickpea, Swiss Chard and Yogurt Smoothie:

Blend all ingredients until very smooth. Makes 10 one cup servings.Number of Servings: 10Recipe submitted by SparkPeople user ROBCURTROSS.


What's The Nutritional Info For Chickpea, Swiss Chard and Yogurt Smoothie?

The nutritional information for Chickpea, Swiss Chard and Yogurt Smoothie is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 103.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 348.8 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 8.5 g

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