The recipe mango kale yogurt and protein smoothie

Made From Scratch Recipes

mango kale yogurt and protein smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like mango kale yogurt and protein smoothie!

mango kale yogurt and protein smoothie

mango kale yogurt and protein smoothie Recipe
mango kale yogurt and protein smoothie

Reasonably tasty. Good if you're trying to hit protein goals.

What Course Is mango kale yogurt and protein smoothie?

mango kale yogurt and protein smoothie is for Breakfast.


How Long Does mango kale yogurt and protein smoothie Recipe Take To Prepare?

mango kale yogurt and protein smoothie takes 5 minutes to prepare.


How Long Does mango kale yogurt and protein smoothie Recipe Take To Cook?

mango kale yogurt and protein smoothie takes several minutes to cook.


How Many Servings Does mango kale yogurt and protein smoothie Recipe Make?

mango kale yogurt and protein smoothie makes 2 servings.


What Are The Ingredients For mango kale yogurt and protein smoothie Recipe?

The ingredients for mango kale yogurt and protein smoothie are:

1 serving Dannon Activia Peach Yogurt, 4 oz.
1 cup, chopped Kale
.25 serving Cucumber, Fresh (1 Cup Sliced)
.25 cup, quartered or chopped Apples, fresh with skin
.5 cup, sliced Mangos
1 tbsp Chia Seeds CHIA POWER Navitas
0.15 cup unflavored whey protein powder
1 cup (8 fl oz) Water, tap


How Do I Make mango kale yogurt and protein smoothie?

Here is how you make mango kale yogurt and protein smoothie:

Blend with iceServing Size: makes 2 one-pint servingsNumber of Servings: 2Recipe submitted by SparkPeople user MIGHTYPOG1.


What's The Nutritional Info For mango kale yogurt and protein smoothie?

The nutritional information for mango kale yogurt and protein smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 122.4
  • Total Fat: 2.7 g
  • Cholesterol: 12.7 mg
  • Sodium: 57.5 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 9.5 g

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