The recipe Super Protein Smoothie

Made From Scratch Recipes

Super Protein Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Super Protein Smoothie!

Super Protein Smoothie

Super Protein Smoothie Recipe
Super Protein Smoothie

This smoothie is for a breakfast replacement. I like to drink one of this in the morning and usually good till lunch.

How Long Does Super Protein Smoothie Recipe Take To Prepare?

Super Protein Smoothie takes 5 minutes to prepare.


How Long Does Super Protein Smoothie Recipe Take To Cook?

Super Protein Smoothie takes several minutes to cook.


How Many Servings Does Super Protein Smoothie Recipe Make?

Super Protein Smoothie makes 1 servings.


What Are The Ingredients For Super Protein Smoothie Recipe?

The ingredients for Super Protein Smoothie are:

6-10 ice cubes
2 medium strawberries or 4 smaller ones
1 tsp of sugar
3/4 cup of Yopliat Yogurt Light (Your Flavor)
2 scoops of Whey Protein (Your Flavor)
1/4 - 1/2 cup of milk


How Do I Make Super Protein Smoothie?

Here is how you make Super Protein Smoothie:

Cut the strawberries in half or quarters depending on you size of chunks you like. Then add the other items in the order as listed for greater mixing ability. blend for about 1 min or 2 till you don't hear the ice anymore. Pour into a cut and stir with spoon. this will mix the froth up.*** NOTE: the sugar is to sweeten the strawberries, can omit if they are sweet. Number of Servings: 1Recipe submitted by SparkPeople user THINKINGFUN.


What's The Nutritional Info For Super Protein Smoothie?

The nutritional information for Super Protein Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 365.5
  • Total Fat: 4.0 g
  • Cholesterol: 104.4 mg
  • Sodium: 127.5 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 60.5 g

What Dietary Needs Does Super Protein Smoothie Meet?

The dietary needs meet for Super Protein Smoothie is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day