The recipe Sara's Super Smoothy

Made From Scratch Recipes

Sara's Super Smoothy recipe is a meal that takes several minutes to make. If you enjoy for , you will like Sara's Super Smoothy!

Sara's Super Smoothy

Sara's Super Smoothy Recipe
Sara's Super Smoothy

This quick and easy smoothy is a snap to prep, either before you leave in the morning, or the night before.

How Long Does Sara's Super Smoothy Recipe Take To Prepare?

Sara's Super Smoothy takes 5 minutes to prepare.


How Long Does Sara's Super Smoothy Recipe Take To Cook?

Sara's Super Smoothy takes several minutes to cook.


How Many Servings Does Sara's Super Smoothy Recipe Make?

Sara's Super Smoothy makes 1 servings.


What Are The Ingredients For Sara's Super Smoothy Recipe?

The ingredients for Sara's Super Smoothy are:

Dannon Light & Fit Non Fat Vanilla Yogurt- 1 cup
Almond Breeze Almond Milk Unsweetened- 1 cup
Trader Joe's Mixed Berry Medley thawed- 3/4 cup
Ground Flaxseed- 1 tbsp


How Do I Make Sara's Super Smoothy?

Here is how you make Sara's Super Smoothy:

Pour measured amounts of all ingredients into blender. Blend away!Serving: 1Number of Servings: 1Recipe submitted by SparkPeople user SARA2925.


What's The Nutritional Info For Sara's Super Smoothy?

The nutritional information for Sara's Super Smoothy is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 235.0
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 255.0 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 9.0 g
  • Protein: 9.5 g

What Dietary Needs Does Sara's Super Smoothy Meet?

The dietary needs meet for Sara's Super Smoothy is Vegetarian


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