Side Items

Carrot Ginger soup is for Soup.

Carrot Ginger soup takes 15 minutes to prepare.

Carrot Ginger soup takes 30 minutes to cook.

Carrot Ginger soup makes 3 servings.

The ingredients for Carrot Ginger soup are:

1 TBS olive oil
1 small onion
1 stalk of celery
1 to 1 1/2 TBS ginger
1 1/2 lbs carrots sliced (to about 2 to 3 cups)
salt and pepper to taste
Chives to garnish (Optional)

Here is how you make Carrot Ginger soup:

Heat the oil in a pot on medium high heat. Add onion, celery, and ginger. Saute' until soft, about 5 minutes. Add carrots and simmer until tender, about 25 minutes. Puree until smooth (Let cool first.) Add salt and pepper. Number of Servings: 3Recipe submitted by SparkPeople user NIGHTSHADEISIS.

The nutritional information for Carrot Ginger soup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 94.0

• Total Fat: 5.1 g
• Cholesterol: 3.3 mg
• Sodium: 711.3 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 3.1 g
• Protein: 1.9 g