Side Items

Southwest Oven Fries is for Side Dish.

Southwest Oven Fries takes 10 minutes to prepare.

Southwest Oven Fries takes 45 minutes to cook.

Southwest Oven Fries makes 3 servings.

The ingredients for Southwest Oven Fries are:

3 medium potatoes
4 TBSP extra virgin olive oil
4 teaspoons minced onion
2 teaspoons of Mrs. Dash Southwest chipolte

Here is how you make Southwest Oven Fries:

Preheat oven to 475. Wash Peel and Cut Potatoes. In a microwave safe bowl combine 1/2 of potatoes, 2 TBSP Extra Virgin Olive Oil, 2 teaspoons minced onion, and 1 teaspoon Mrs. Dash. Place lid on bowl and shake to coat evenly and arrange onto foil-lined cookie sheet. Repeat with other half of ingredients. Then place in preheated oven for 45 minutes or until done.Serving Size: makes 3 servings of approximatly 15 fries eachNumber of Servings: 3Recipe submitted by SparkPeople user MIDNIGHTSWING.

The nutritional information for Southwest Oven Fries is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 324.0

• Total Fat: 18.9 g
• Cholesterol: 0.0 mg
• Sodium: 13.2 mg
• Total Carbs: 39.1 g
• Dietary Fiber: 4.9 g
• Protein: 4.5 g