The recipe Spinach/Broccoli/Tofu Quiche
Spinach/Broccoli/Tofu Quiche recipe is a meal that takes 50 minutes to make. If you enjoy for , you will like Spinach/Broccoli/Tofu Quiche!
Spinach/Broccoli/Tofu Quiche
- What Course Is Spinach/Broccoli/Tofu Quiche?
- How Long Does Spinach/Broccoli/Tofu Quiche Recipe Take To Prepare?
- How Long Does Spinach/Broccoli/Tofu Quiche Recipe Take To Cook?
- How Many Servings Does Spinach/Broccoli/Tofu Quiche Recipe Make?
- What Are The Ingredients For Spinach/Broccoli/Tofu Quiche Recipe?
- How Do I Make Spinach/Broccoli/Tofu Quiche?
- What's The Nutritional Info For Spinach/Broccoli/Tofu Quiche?
- What Type Of Cuisine Is Spinach/Broccoli/Tofu Quiche?
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How Long Does Spinach/Broccoli/Tofu Quiche Recipe Take To Prepare?Spinach/Broccoli/Tofu Quiche takes 10 minutes to prepare. How Long Does Spinach/Broccoli/Tofu Quiche Recipe Take To Cook?Spinach/Broccoli/Tofu Quiche takes 50 minutes to cook. How Many Servings Does Spinach/Broccoli/Tofu Quiche Recipe Make?Spinach/Broccoli/Tofu Quiche makes 16 servings. What Are The Ingredients For Spinach/Broccoli/Tofu Quiche Recipe?The ingredients for Spinach/Broccoli/Tofu Quiche are: Heart Smart Bisquick (mix only), 2 cupMilk, nonfat, 4 cup Egg substitute, liquid (Egg Beaters), 2 cup Spinach, frozen, 1.5 cup Broccoli, cooked, 1 cup, chopped Cheddar Cheese, 1 cup, shredded crushed red pepper, 2 tbsp crushed red pepper, 2 tbsp Tofu, firm, .75 cup How Do I Make Spinach/Broccoli/Tofu Quiche?Here is how you make Spinach/Broccoli/Tofu Quiche: pre heat oven to 400 degrees. spray pam cooking dish. mix bisquick, egg beaters and milk in a seprate bowl. pour all other ingreidents in cooking dish. pour mix on top and bake for 35-40 minsNumber of Servings: 16Recipe submitted by SparkPeople user TAEBOBABE.What's The Nutritional Info For Spinach/Broccoli/Tofu Quiche?The nutritional information for Spinach/Broccoli/Tofu Quiche is:
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