The recipe Mashed Spinach and Cauliflower
Mashed Spinach and Cauliflower recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Mashed Spinach and Cauliflower!
Mashed Spinach and Cauliflower
- What Course Is Mashed Spinach and Cauliflower?
- How Long Does Mashed Spinach and Cauliflower Recipe Take To Prepare?
- How Long Does Mashed Spinach and Cauliflower Recipe Take To Cook?
- How Many Servings Does Mashed Spinach and Cauliflower Recipe Make?
- What Are The Ingredients For Mashed Spinach and Cauliflower Recipe?
- How Do I Make Mashed Spinach and Cauliflower?
- What's The Nutritional Info For Mashed Spinach and Cauliflower?
- What Type Of Cuisine Is Mashed Spinach and Cauliflower?
- What Dietary Needs Does Mashed Spinach and Cauliflower Meet?
| Mashed Spinach and Cauliflower |
|---|
|
Ketogenic version of mashed potatoes with a twist 
What Course Is Mashed Spinach and Cauliflower?Mashed Spinach and Cauliflower is for Side Dish. How Long Does Mashed Spinach and Cauliflower Recipe Take To Prepare?Mashed Spinach and Cauliflower takes 5 minutes to prepare. How Long Does Mashed Spinach and Cauliflower Recipe Take To Cook?Mashed Spinach and Cauliflower takes 15 minutes to cook. How Many Servings Does Mashed Spinach and Cauliflower Recipe Make?Mashed Spinach and Cauliflower makes 8 servings. What Are The Ingredients For Mashed Spinach and Cauliflower Recipe?The ingredients for Mashed Spinach and Cauliflower are: 1 head, medium (5-6" dia) Cauliflower, raw1 cup Baby Spinach Organic 30 gram(s) Daisy - Sour Cream 0.5 cup Colby and Monterey Jack Cheese shredded 2 tbsp Kelapo Ghee-Clarified butter 1 serving Green Onion (fresh-1 stalk) How Do I Make Mashed Spinach and Cauliflower?Here is how you make Mashed Spinach and Cauliflower: Steam cauliflower and drain well. Cook spinach and green onions in 1 tbsp. of ghee until slightly soft. Add cooked cauliflower to a food processor and blend. Add spinach, onion, 1 tbsp. of ghee, sour cream and shredded cheese to food processor. Blend well. Salt and pepper to taste.Serving Size: makes 8-1/2 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user CHRTYANGL.What's The Nutritional Info For Mashed Spinach and Cauliflower?The nutritional information for Mashed Spinach and Cauliflower is:
What Dietary Needs Does Mashed Spinach and Cauliflower Meet?The dietary needs meet for Mashed Spinach and Cauliflower is Low Carb |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian