The recipe Spinach Soufflee

Made From Scratch Recipes

Spinach Soufflee recipe is a meal that takes 40 minutes to make. If you enjoy for , you will like Spinach Soufflee!

Spinach Soufflee

Spinach Soufflee Recipe
Spinach Soufflee

How Long Does Spinach Soufflee Recipe Take To Prepare?

Spinach Soufflee takes 5 minutes to prepare.


How Long Does Spinach Soufflee Recipe Take To Cook?

Spinach Soufflee takes 40 minutes to cook.


How Many Servings Does Spinach Soufflee Recipe Make?

Spinach Soufflee makes 3 servings.


What Are The Ingredients For Spinach Soufflee Recipe?

The ingredients for Spinach Soufflee are:

Frozen spinach, cooked
1 cup cottage cheese
1 cup eggbeaters
1/4 cup grated parmesan cheese
Salt and pepper to taste


How Do I Make Spinach Soufflee?

Here is how you make Spinach Soufflee:

Mix all ingredients and bake uncovered about 40 minutes in preheated 350 oven.Number of Servings: 3Recipe submitted by SparkPeople user LUDSSIS.


What's The Nutritional Info For Spinach Soufflee?

The nutritional information for Spinach Soufflee is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 166.3
  • Total Fat: 4.1 g
  • Cholesterol: 12.6 mg
  • Sodium: 662.5 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 24.1 g

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