The recipe Spinach Twist

Made From Scratch Recipes

Spinach Twist recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Spinach Twist!

Spinach Twist

Spinach Twist Recipe
Spinach Twist

Spinach Twist

How Long Does Spinach Twist Recipe Take To Prepare?

Spinach Twist takes 5 minutes to prepare.


How Long Does Spinach Twist Recipe Take To Cook?

Spinach Twist takes 15 minutes to cook.


How Many Servings Does Spinach Twist Recipe Make?

Spinach Twist makes 4 servings.


What Are The Ingredients For Spinach Twist Recipe?

The ingredients for Spinach Twist are:

1 small yellow onion, chopped
1 (14.5 ounce) can reduced sodium diced tomatoes, drained
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 (5 ounce) can reduced sodium sliced mushrooms, drained
salt and pepper to taste
1/4 cup parmesan cheese


How Do I Make Spinach Twist?

Here is how you make Spinach Twist:

1. Saute onion over medium-high heat until tender, about 5 minutes.2. Stir in the tomatoes, spinach and mushrooms. Continue cooking until the spinach is wilted, about 5 -10 minutes.3. Season with salt and pepper.4. Stir in the cheese, and allow to melt slightly before serving. Number of Servings: 4Recipe submitted by SparkPeople user ANGIE_1230.


What's The Nutritional Info For Spinach Twist?

The nutritional information for Spinach Twist is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 99.1
  • Total Fat: 2.1 g
  • Cholesterol: 4.9 mg
  • Sodium: 201.3 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 4.4 g
  • Protein: 7.3 g

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