Side Items

Creamed Spinach (not lite) takes 15 minutes to prepare.

Creamed Spinach (not lite) takes 30 minutes to cook.

Creamed Spinach (not lite) makes 12 servings.

The ingredients for Creamed Spinach (not lite) are:

2 Tbs. Chopped Onion
1 Clove Garlic, minced
2 tsp. Olive Oil
4 pkg. Frozen Chopped Spinach
8 oz. Cream Cheese
.5 Small Block Velveeta Cheese
.5 tsp Salt (or less if you prefer)
.25 tsp Black Pepper
.25 Celery Salt
1 Small Can Chopped MILD Jalapeno Peppers

Here is how you make Creamed Spinach (not lite):

Saute onion and garlic in olive oil in a large saucepan. Add frozen spinach, cover with water. Bring to a boil and cook for 4 minutes. Drain water (doesn't have to be squeezed out). Add next 7 ingredients and continue to cook over low heat until cheeses are melted and all ingredients are well mixed. Pour into serving dis and serve hot. Adjust seasonings to your personal taste.Serving Size: 12-16 .5 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user BLUEBOBCAT.

The nutritional information for Creamed Spinach (not lite) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 147.5

• Total Fat: 11.5 g
• Cholesterol: 34.1 mg
• Sodium: 486.0 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 2.3 g
• Protein: 7.1 g