Protein Creamed Spinach Recipe | Made From Scratch Recipes

The recipe Protein Creamed Spinach

Protein Creamed Spinach recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Protein Creamed Spinach!

Protein Creamed Spinach
What Course Is Protein Creamed Spinach? Protein Creamed Spinach is for Dinner. How Long Does Protein Creamed Spinach Recipe Take To Prepare? Protein Creamed Spinach takes several minutes to prepare. How Long Does Protein Creamed Spinach Recipe Take To Cook? Protein Creamed Spinach takes several minutes to cook. How Many Servings Does Protein Creamed Spinach Recipe Make? Protein Creamed Spinach makes 1 servings. What Are The Ingredients For Protein Creamed Spinach Recipe? The ingredients for Protein Creamed Spinach are: 2 cups cooked spinach 1/2 package mori-nu tofu 1/4 cup parmesan cheese 1/4 cup sour cream garlic How Do I Make Protein Creamed Spinach? Here is how you make Protein Creamed Spinach: Number of Servings: 1Recipe submitted by SparkPeople user ROLLOFBUTTER. What's The Nutritional Info For Protein Creamed Spinach? The nutritional information for Protein Creamed Spinach is: Servings Per Recipe: 1 Amount Per Serving Calories: 313.0 Total Fat: 17.0 g Cholesterol: 43.3 mg Sodium: 822.7 mg Total Carbs: 14.1 g Dietary Fiber: 5.3 g Protein: 29.6 g

Protein Creamed Spinach

Protein Creamed Spinach is for Dinner.

Protein Creamed Spinach takes several minutes to prepare.

Protein Creamed Spinach takes several minutes to cook.

Protein Creamed Spinach makes 1 servings.

The ingredients for Protein Creamed Spinach are:

2 cups cooked spinach
1/2 package mori-nu tofu
1/4 cup parmesan cheese
1/4 cup sour cream
garlic

Here is how you make Protein Creamed Spinach:

Number of Servings: 1Recipe submitted by SparkPeople user ROLLOFBUTTER.

The nutritional information for Protein Creamed Spinach is: