Side Items

Creamy Cold Spinach Dip is for Side Dish.

Creamy Cold Spinach Dip takes 5 minutes to prepare.

Creamy Cold Spinach Dip takes 30 minutes to cook.

Creamy Cold Spinach Dip makes 8 servings.

The ingredients for Creamy Cold Spinach Dip are:

10 oz frozen chopped spinach, thawed and excess liquid squeezed out
1/2 cup light sour cream
5 tbsp light mayonnaise
1/3 cup Parmigiano Reggiano (used Romano instead)
1/4 cup scallion, chopped
fresh pepper to taste

Here is how you make Creamy Cold Spinach Dip:

Combine all the ingredients in a medium bowl. Can be made one day in advance and stored in the refrigerator. Remove from refrigerator 30 minutes before serving. Makes about 2 cupsServing Size: 1/4 cupNumber of Servings: 8Recipe submitted by SparkPeople user KACIE209.

The nutritional information for Creamy Cold Spinach Dip is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 59.7

• Total Fat: 4.1 g
• Cholesterol: 8.0 mg
• Sodium: 148.6 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.9 g
• Protein: 3.1 g