The recipe Curry Spinach,Eggplant and peppers

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Curry Spinach,Eggplant and peppers recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Curry Spinach,Eggplant and peppers!

Curry Spinach,Eggplant and peppers

Curry Spinach,Eggplant and peppers Recipe
Curry Spinach,Eggplant and peppers

Delicious side to go w/ chicken and rice.

How Long Does Curry Spinach,Eggplant and peppers Recipe Take To Prepare?

Curry Spinach,Eggplant and peppers takes 10 minutes to prepare.


How Long Does Curry Spinach,Eggplant and peppers Recipe Take To Cook?

Curry Spinach,Eggplant and peppers takes 20 minutes to cook.


How Many Servings Does Curry Spinach,Eggplant and peppers Recipe Make?

Curry Spinach,Eggplant and peppers makes 5 servings.


What Are The Ingredients For Curry Spinach,Eggplant and peppers Recipe?

The ingredients for Curry Spinach,Eggplant and peppers are:

Onions, raw, 1 cup, chopped (remove)
Garlic, 1 tsp (remove)
*Peppers, sweet, red, fresh, .5 large (2-1/4 per lb, approx 3-3/4" (remove)
Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
Eggplant, fresh, .5 eggplant, unpeeled (approx 1-1/4 lb (remove)
Spinach, fresh, 1 package (10 oz) (remove)
*Coconut Milk, .5 cup (remove)
Curry powder, 3 tbsp (remove)
Red Ripe Tomatoes, 2 plum tomato (remove)
Olive Oil, 1 tbsp (remove)


How Do I Make Curry Spinach,Eggplant and peppers?

Here is how you make Curry Spinach,Eggplant and peppers:

Saute onions and garlic with olive oil, add curry powder and paprika 1tsp add peppers, eggplant and spinach, then add coconut milk and a bit of water let simmer for 10 minutes, enjoyNumber of Servings: 5Recipe submitted by SparkPeople user CITYLADY63.


What's The Nutritional Info For Curry Spinach,Eggplant and peppers?

The nutritional information for Curry Spinach,Eggplant and peppers is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 140.7
  • Total Fat: 8.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.8 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 5.4 g
  • Protein: 4.3 g

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