The recipe Simple Spinach eggs (SBD P1)

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Simple Spinach eggs (SBD P1) recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Simple Spinach eggs (SBD P1)!

Simple Spinach eggs (SBD P1)

Simple Spinach eggs (SBD P1) Recipe
Simple Spinach eggs (SBD P1)

What Course Is Simple Spinach eggs (SBD P1)?

Simple Spinach eggs (SBD P1) is for Breakfast.


How Long Does Simple Spinach eggs (SBD P1) Recipe Take To Prepare?

Simple Spinach eggs (SBD P1) takes 5 minutes to prepare.


How Long Does Simple Spinach eggs (SBD P1) Recipe Take To Cook?

Simple Spinach eggs (SBD P1) takes 5 minutes to cook.


How Many Servings Does Simple Spinach eggs (SBD P1) Recipe Make?

Simple Spinach eggs (SBD P1) makes 1 servings.


What Are The Ingredients For Simple Spinach eggs (SBD P1) Recipe?

The ingredients for Simple Spinach eggs (SBD P1) are:

2 eggs or egg beaters
.5 cup or a handful fresh spinach torn into smaller pieces (torn in half is good)
1 tsp garlic powder or to taste
2 tbsp of reduced fat mozzarella or cheese of your choice ( I just sprinkled this on so I don't know the exact measurement)
1 tbsp EVOO


How Do I Make Simple Spinach eggs (SBD P1)?

Here is how you make Simple Spinach eggs (SBD P1):

1. Break eggs in bowl and mix with garlic powder2. Heat oil in skillet over medium heat 1-2 minutes3. Add torn up spinach to skillet following shortly by eggs.4. Scramble up eggs and add cheese right before they are done.Enjoy!*These would probably go well with other veggies I just prefer simple and quick.Number of Servings: 1Recipe submitted by SparkPeople user TSOLECKI.


What's The Nutritional Info For Simple Spinach eggs (SBD P1)?

The nutritional information for Simple Spinach eggs (SBD P1) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 251.6
  • Total Fat: 21.5 g
  • Cholesterol: 212.5 mg
  • Sodium: 75.6 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 10.5 g

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