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Spinach Fritata takes several minutes to prepare.

Spinach Fritata takes several minutes to cook.

Spinach Fritata makes 1 servings.

The ingredients for Spinach Fritata are:

2 eggs
1 teaspoon basil paste
2 dashes salt
1 dash pepper
1/8 cup shreeded Colby Jack
1 slice bacon, cooked then crumbled
1/4 cup frozen spinach or 1 cup fresh spinach

Here is how you make Spinach Fritata:

Place skillet on stove at medium temperature setting to preheat. If using frozen spinach, place in microwave for one - two minutes to unthaw before adding to eggs. In a medium bowl, scramble 2 eggs. Add all ingredients to the eggs, then mix again. Pour into a skillet preheated on medium temperature. Cook until whole mixtures firms up on the bottom for easy turning. Turn entire pie over and cook about 2 minutes on the other side. Serving Size: Makes 1 pie; one servingNumber of Servings: 1Recipe submitted by SparkPeople user ERINHAHN1.

The nutritional information for Spinach Fritata is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 261.6

• Total Fat: 17.7 g
• Cholesterol: 398.4 mg
• Sodium: 744.0 mg
• Total Carbs: 4.1 g
• Dietary Fiber: 1.6 g
• Protein: 21.6 g

The dietary needs meet for Spinach Fritata is Low Carb