Side Items

German Rahmspinat - Creamed Spinach is for Side Dish.

German Rahmspinat - Creamed Spinach takes 15 minutes to prepare.

German Rahmspinat - Creamed Spinach takes 10 minutes to cook.

German Rahmspinat - Creamed Spinach makes 4 servings.

The ingredients for German Rahmspinat - Creamed Spinach are:

1 lb. fresh spinach (about 2 bunches) or 2 pkg. frozen spinach, chopped and cooked
3 T. butter, divided
1 clove garlic, minced fine
1 med. onion, chopped fine (opt.)
1/8 tsp. nutmeg
salt & pepper, to taste
2 T. flour
1 c. non-fat half & half or low-fat milk
1/2 -3/4 c. Parmesan cheese, grated
2-3 hardboiled eggs, sliced
paprika

Here is how you make German Rahmspinat - Creamed Spinach:

Wash and soak fresh spinach thoroughly and drain. Blanch spinach in boiling water for about 2 minutes; drain and rinse in cold water. Squeeze spinach to remove moisture and chop well. (If using frozen spinach, thaw and cook as directed, then drain well. Heat large heavy skillet on medium, melt 1 Tbs. butter and saute onion (opt.) and garlic until translucent. In small saucepan on med-low heat, melt 2 Tbs. butter. Add flour, stir until smooth. Slowly add milk, stirring until mixture thickens. Combine spinach with onion mixture, add white sauce, nutmeg, salt, pepper and Parmesan cheese. Simmer briefly and remove from heat. Serve, garnished with sliced eggs and sprinkled with paprika. Serves 4 -6.Number of Servings: 4Recipe submitted by SparkPeople user BIBILU.

The nutritional information for German Rahmspinat - Creamed Spinach is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 269.7

• Total Fat: 16.4 g
• Cholesterol: 142.2 mg
• Sodium: 427.1 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 4.4 g
• Protein: 16.3 g

German Rahmspinat - Creamed Spinach is German cuisine.

The dietary needs meet for German Rahmspinat - Creamed Spinach is Vegetarian