Side Items

Parmesan-Spinach Mashed Potatoes is for Side Dish.

Parmesan-Spinach Mashed Potatoes takes 15 minutes to prepare.

Parmesan-Spinach Mashed Potatoes takes 15 minutes to cook.

Parmesan-Spinach Mashed Potatoes makes 6 servings.

The ingredients for Parmesan-Spinach Mashed Potatoes are:

6 red potatoes
1 package frozen spinach, thawed and drained
4 garlic cloves, chopped
1/2 cup low-fat sour cream
1/2 cup Parmesan cheese, grated
salt and pepper to taste

Here is how you make Parmesan-Spinach Mashed Potatoes:

Cut the potatoes into eights and steam for about 15 minutes. Spray a small pan with cooking spray and saute the chopped garlic until aromatic. Set aside. Add the spinach to the potatoes for the last few minutes of cooking. When the potatoes are fork tender, place them in a large bowl with the rest of the ingredients and mash to desired consistency. Season with salt and pepper. Makes four side dish servings.Number of Servings: 6Recipe submitted by SparkPeople user POSALMON.

The nutritional information for Parmesan-Spinach Mashed Potatoes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 263.3

• Total Fat: 6.5 g
• Cholesterol: 18.4 mg
• Sodium: 416.3 mg
• Total Carbs: 42.7 g
• Dietary Fiber: 6.9 g
• Protein: 11.0 g