The recipe Crustless Spinach Quiche Cups

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Crustless Spinach Quiche Cups recipe is a meal that takes several minutes to make. If you enjoy for , you will like Crustless Spinach Quiche Cups!

Crustless Spinach Quiche Cups

Crustless Spinach Quiche Cups Recipe
Crustless Spinach Quiche Cups

How Long Does Crustless Spinach Quiche Cups Recipe Take To Prepare?

Crustless Spinach Quiche Cups takes several minutes to prepare.


How Long Does Crustless Spinach Quiche Cups Recipe Take To Cook?

Crustless Spinach Quiche Cups takes several minutes to cook.


How Many Servings Does Crustless Spinach Quiche Cups Recipe Make?

Crustless Spinach Quiche Cups makes 10 servings.


What Are The Ingredients For Crustless Spinach Quiche Cups Recipe?

The ingredients for Crustless Spinach Quiche Cups are:

6 oz. baby spinach
5 eggs (or 3 eggs and 1/2 c. egg substitute)
1 c. mozzarella part skim cheese
8 oz. baby portabella mushrooms
2 T half and half cream


How Do I Make Crustless Spinach Quiche Cups?

Here is how you make Crustless Spinach Quiche Cups:

Serving Size: Makes 10 1-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user BONNERB52.


What's The Nutritional Info For Crustless Spinach Quiche Cups?

The nutritional information for Crustless Spinach Quiche Cups is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 62.7
  • Total Fat: 2.9 g
  • Cholesterol: 60.2 mg
  • Sodium: 98.4 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 6.3 g

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