Side Items

Sauteed Spinach and Pine Nuts is for Side Dish.

Sauteed Spinach and Pine Nuts takes 3 minutes to prepare.

Sauteed Spinach and Pine Nuts takes 7 minutes to cook.

Sauteed Spinach and Pine Nuts makes 4 servings.

The ingredients for Sauteed Spinach and Pine Nuts are:

2 Tbsp Olive Oil
2 Tbsp Shallots Coarsly Chopped
1 Package (10 oz) Fresh Spinach
3 Small Garlic Cloves smashed & finely chopped
2 Tbsp Pine Nuts
2-3 dashes Black Pepper
2 Dashes Sea Salt

Here is how you make Sauteed Spinach and Pine Nuts:

Heat olive oil until it easily coats a sautee pan.Add shallots & cook until carmelized on medium high heatAdd garlic cloves & continue to cook for 1-2 minutes until fragrant.Add pine nuts & cook for another minute stirring constantlyAdd Spinach and sautee until wilted & evenly coated with other ingredients.Add pepper & sea salt.Toss in pan and serve immediately.Number of Servings: 4Recipe submitted by SparkPeople user MAESTRAKARINE.

The nutritional information for Sauteed Spinach and Pine Nuts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 72.2

• Total Fat: 5.5 g
• Cholesterol: 0.0 mg
• Sodium: 134.7 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 1.8 g
• Protein: 2.9 g

The dietary needs meet for Sauteed Spinach and Pine Nuts is Vegetarian