The recipe Spinach Scramble

Made From Scratch Recipes

Spinach Scramble recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Spinach Scramble!

Spinach Scramble

Spinach Scramble Recipe
Spinach Scramble

Easy and Tasty Breakfast or Lunch

What Course Is Spinach Scramble?

Spinach Scramble is for Breakfast.


How Long Does Spinach Scramble Recipe Take To Prepare?

Spinach Scramble takes 5 minutes to prepare.


How Long Does Spinach Scramble Recipe Take To Cook?

Spinach Scramble takes 10 minutes to cook.


How Many Servings Does Spinach Scramble Recipe Make?

Spinach Scramble makes 2 servings.


What Are The Ingredients For Spinach Scramble Recipe?

The ingredients for Spinach Scramble are:

1 cup fresh spinach
1 cup sliced onion
1 cup cooked rice
.5 cup cottage cheese
.5 cup Eggbeaters
Garlic Salt
Pepper


How Do I Make Spinach Scramble?

Here is how you make Spinach Scramble:

Heat a non stick skillet or saute pan, spray with non-stick spray. Add Onions and saute until clear. Add fresh spinach. When spinach is wilted stir in rice and cottage cheese. Season with Garlic, salt and pepper to taste. Stir in egg beaters and toss untill cooked. Makes 2 good sized servings. Number of Servings: 2Recipe submitted by SparkPeople user REDDINGBARB.


What's The Nutritional Info For Spinach Scramble?

The nutritional information for Spinach Scramble is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 229.9
  • Total Fat: 3.1 g
  • Cholesterol: 2.9 mg
  • Sodium: 355.5 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 18.0 g

What Dietary Needs Does Spinach Scramble Meet?

The dietary needs meet for Spinach Scramble is Vegetarian


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