The recipe Spinach Kale Shake

Made From Scratch Recipes

Spinach Kale Shake recipe is a meal that takes several minutes to make. If you enjoy for , you will like Spinach Kale Shake!

Spinach Kale Shake

Spinach Kale Shake Recipe
Spinach Kale Shake

How Long Does Spinach Kale Shake Recipe Take To Prepare?

Spinach Kale Shake takes 5 minutes to prepare.


How Long Does Spinach Kale Shake Recipe Take To Cook?

Spinach Kale Shake takes several minutes to cook.


How Many Servings Does Spinach Kale Shake Recipe Make?

Spinach Kale Shake makes 6 servings.


What Are The Ingredients For Spinach Kale Shake Recipe?

The ingredients for Spinach Kale Shake are:

Pineapple, fresh, 1 cup, diced
Spinach, fresh, 1 cup
Kale, 1 cup, chopped
Apple, Gala (medium), 1 serving
Banana, fresh, 1 small (6" to 6-7/8" long)
Grapes, 35 grape, seedless
Lemon Juice, 3 wedge yields
Water, tap, 1 cup (8 fl oz)
Splenda, 1/2 cup


How Do I Make Spinach Kale Shake?

Here is how you make Spinach Kale Shake:

drop it all in blender or juicer and zip it. Then drink itServing Size: makes 6 8 oz servingsNumber of Servings: 6Recipe submitted by SparkPeople user WILLBOYWONDER.


What's The Nutritional Info For Spinach Kale Shake?

The nutritional information for Spinach Kale Shake is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 62.8
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.2 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.0 g

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